Garlic: Our Ally During the Cold Season

As the temperatures drop and the cold season sets in, our health becomes a priority. A surprising but highly effective ingredient in the fight against colds and seasonal illnesses is garlic. This article explores the benefits of garlic and how it can be incorporated into delicious seasonal recipes with a focus on chicken breast and Agricola’s Chicken Rooster.

Benefits of Garlic Consumption

Garlic is recognized for its medicinal properties, being a powerful antioxidant and a natural aid in strengthening the immune system. Garlic benefits also include improving cardiovascular health and fighting off common cold season ailments like colds and flu. Regular consumption of garlic can help reduce inflammation and improve the body’s resistance.

Chicken breast with garlic

A simple and nutritious dish that combines the delicate taste of chicken breast with the intense aroma of garlic. This dish is not only tasty, but also an excellent way to benefit from the properties of garlic. The recipe includes chicken breast, freshly minced garlic, herbs and a drizzle of olive oil.

Ingredients:

• 4 pieces of Agricola’s Joyful Chicken boneless breast 
• 4 cloves of garlic, finely chopped
• 2 tablespoons of extra virgin olive oil
• Salt and black pepper to taste
• 1 teaspoon sweet paprika
• 1 teaspoon dried rosemary
• 1/2 lemon, for serving
• Fresh parsley, for decoration
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Method of preparation:

Heat the oven to 180°C. Season the Agricola’s Joyful Chicken boneless breasts with salt, pepper, paprika and rosemary. In a pan, heat the olive oil and add the minced garlic. Sauté the garlic until golden. Add the chicken breasts to the pan and sear until browned on both sides. Transfer the pan to the oven and bake the chicken breast for about 20 minutes, or until the chicken is well done. Remove the pan from the oven and let the chicken breasts rest for a few minutes. Serve with lemon wedges and sprinkle with fresh chopped parsley.

Agricola’s Forest Rooster with Garlic

For those who prefer a wilder taste, the Agricola’s Forest Rooster cooked with garlic is a perfect choice. The unique flavor of chicken combined with garlic creates an unforgettable taste, ideal for a special dinner in the cold season. It can be served with sauteed vegetables and a sauce based on garlic and wine.

Ingredients:

• 1 Agricola’s Forest Rooster, cleaned and cut into pieces
• 5 cloves of garlic, finely chopped
• 3 tablespoons of extra virgin olive oil
• Salt and black pepper to taste
• 1 sprig of fresh rosemary
• 1/2 cup of dry white wine
• 1 cup chicken broth or water

Method of preparation:

Season the pieces of Agricola’s Forest Rooster with salt and pepper. In a large pan, heat the olive oil and add the minced garlic. Cook until fragrant. Add the chicken pieces and fry until evenly browned. Pour in the white wine and add the rosemary. Simmer until the wine is reduced by half. Add the chicken stock or water and cover the pan. Simmer until the meat is tender, about 30-40 minutes. Check the meat for doneness and adjust the seasoning to taste. Serve warm, garnished with fresh rosemary.

Garlic in Food and Fiftie

Garlic in different meals and Aspic

Incorporating garlic into various dishes is not only beneficial for health, but also a way to add a distinctive touch to the dishes. A classic example is Romanian Garlic Chicken Aspic (Piftie), a traditional Romanian dish that relies on the generous use of garlic to give it an authentic and strong taste.

The take away

Garlic is truly a reliable ally in the cold season, offering multiple health benefits and adding a special flavor to culinary preparations. Whether you choose to prepare a simple chicken breast or a sophisticated Forest Rooster from Agricola, garlic will transform every meal into a memorable taste experience, while also helping to maintain good health.