The holiday has come, by train from France! And at the station in Romania, he left us only good ideas for snacks, healthy and appetizing, only good to take as a package for a picnic on the green grass or a day spent in the park. Summer vacation is a time of joy for children, a time full of sunshine, outdoor games and, of course, delicious food. On hot summer days, it’s important to make sure little ones are getting enough nutrition by eating healthy and hydrating snacks. Let’s unroll the blanket, spread it on the grass and discover what is hidden in the picnic basket.

Sandwich with boiled egg and Chicken Roll
A simple and healthy sandwich can be a great choice for a quick snack during your summer vacation. Slice the bread and bake in the oven until golden brown. Each slice of bread is spread with cream cheese, then thinly sliced slices of a BRAVITO! boiled egg are added. At the end, add slices of Chicken Roll, 2-3 drops of olive oil and a slice of bell pepper.
Pro tip: Take snacking to the next level. Next to the sandwich, pack slices of cucumber, bell pepper and carrots as garnish.

Whole grain muffins with oats and fruit
After effort comes reward. So, let’s treat ourselves to something sweet and healthy. A whole meal muffin with fruit. Mash a banana with a fork and mix with eggs BRAVITO! beaten. Add 100g of oat flakes, 100g of whole meal flour, blueberries, raisins, 1 pinch of baking powder and 1 teaspoon of cinnamon. The composition is poured into special molds and baked at 180 degrees C for 20-25 minutes or until it passes the toothpick test.
Pro tip: The recipe is part of the Agricultural Association’s Healthy Eating Guide. Experiment with different foods and discover new and healthy recipes.

Burger a la BRAVITO!
Nothing compares to the taste of a hot burger when you need a boost of energy. Pack a BRAVITO! burger for lunch in the park! Cut the bun in half, put the salad, then the heated burger. Add a slice of cheese, thinly sliced tomatoes, and cucumbers.
Pro tip: Decorate the snacks with cute shapes to bring the meals to life. Use ingredients you already have at home, such as olives, bell peppers or carrots.
Summer vacation is a perfect time to encourage children to eat healthier. With these snack ideas you can make sure little ones enjoy summer food while staying hydrated and nourished. Whether it’s a quick breakfast before a fun-filled day, a picnic lunch, or an afternoon snack, these recipes are perfect for satisfying any summer craving.