Crispy fillet with mashed cauliflower and salad with lettuce and cucumbers

This recipe is part of the Healthy Nutrition Guide for Children, created by the “Agricola Neam de Gospodari” Association

Ingredients:

✓ 600 g crispy fillet

✓ 800 g cauliflower

✓ 500 ml Milk

✓ 80 g butter

✓ Dill

✓ Salt

Ingredients for the salad:

✓ 150 g lettuce,

✓ 100 g cucumbers,

✓ 4-5 threads of dill

✓ lemon juice,

✓ 30 ml of olive oil

Method of preparation

Boil the cauliflower in milk and water, without putting the lid on. This is one of the secrets of a white and tasty cauliflower puree.

*Children don’t really like cauliflower, so you need to be careful when boiling it.

After it has boiled, drain the liquid and mash the cauliflower with a blender with a little bit of butter, salt, and dill.

During all this time, brake the Crispy fillet in the oven, in a tray or on a baking sheet, on medium heat, for 15 minutes.

On a plate, place the cauliflower puree and the delicious pieces of chicken. On the side, in a bowl, mix the green salad with the cucumber slices, finely chopped dill, olive oil, a pinch of salt and season with lemon juice.

Tips&Tricks:

Cauliflower is boiled in milk and water, without putting the lid on. This is one of the secrets of a white and tasty cauliflower puree. Boiled without a lid, that specific smell disappears.