Tortilla with mushrooms, Sibiu salami, with raw vegetables salad on side

This recipe is part of the Healthy Nutrition Guide for Children, created by the “Agricola Neam de Gospodari” Association

Ingredients:

✓ 4 whole wheat pita bread

✓ 200g mushrooms

✓ 3 green onions

✓ 2 tbsp olive oil

✓ 100 g Sibiu salami

✓ 200 g Gouda cheese

✓ 100 g red, green and yellow bell peppers, cut into strips

Salad

✓ 100 g bell peppers, diced

✓ 150 g tomatoes, diced

✓ 150 g cucumbers, cut into slices

✓ 2-3 sprigs of dill

Method of preparation

Do not wash the mushrooms! Wipe them with a damp cloth, cut into slices and sauté together with the white part of the green onions (finely chopped) and olive oil.

Place one peace of whole wheat pita in a non-stick pan and heat lightly. On half of it, put the slices of sautéed mushrooms, 4-5 slices of Sibiu salami and 2 slices of Gouda cheese. Roll and place in the oven, ot a medium temperature, until the Gouda cheese melts. You can serve this roll with a salad on the side. Prepare the salad with diced cucumbers, bell peppers and tomatoes sprinkled with a little bit of chopped dill.

Tips & Tricks

You can prepare the tortilla at home from 250 g of flour, a pinch of salt, 3 tablespoons of grape oil, 150 ml of warm water. Create a dough and roll it out in a round form, then bake it in a pan or on a baking tray.